We are now conducting 90 minute Inner Awareness Online Breathwork Workshops. If you are a first time participant in Breathwork Online, you can get a coupon code for a free session by e-mailing me at: michael.online@HolotropicBreathworkLA.com (Note: Even though I am a Holotropic Breathwork Facilitator, Inner Awareness Breathwork Online is my own invention, it is NOT Holotropic Breathwork)
I came in to this Inner Awareness Breathwork experience with no expectations. Very quickly, I went to what felt like another dimension. I floated among the stars and I was like ” so it is what happens when we die. Is this where we come from?” I remember thinking in a flash ” maybe humans are stuck on earth because we have forgotten our ability to float among galaxies”. I felt that I had kind of an inner awakening breathwork experience and became part of the scenery of the galaxies then felt overwhelmed by the beauty of life and death, wanting to laugh and cry of joy at the same time. I stopped the breathing at one point because I didn’t feel I needed to breath at all. I kept feeling so grateful thinking it was such an amazing beautiful experience. – J.W., Los Angeles
I have been doing Inner Awareness Breathwork workshops for over 6 months and my life has completely transformed. Through this work, my access to my “inner intelligence”and intuition strengthened to the point where when I have a major decision to make, I just take a couple of deep breaths to connect to my inner wisdom and I know exactly what I have to do. – M.S. Los Angeles
After facilitating some of the largest Holotropic Breathwork workshops in the world (where breathing sessions last for almost 3 hours) for almost a decade, I have spent the last five years working with almost a thousand participants to create a different type of breathwork modality using shorter breathing sessions that is effective in both an in-person and an online setting by combining some of the underlying principles of HB with the latest advances in neuroscience. I named it Inner Awareness Breathwork © (IAB). (Note: Although I used some of the underlying principles of HB to develop this new breathwork modality, this is my own invention, it is NOT Holotropic Breathwork. HB can only be done in-person using the specific structure developed by Dr. Stan Grof). In an approximately ninety minute powerful online breathwork workshop which includes a 45-50 minute IAB session, you can experience an expanded state of awareness where your mind chatter subsides in the comfort of your own home for less than $25.00!!!!. This makes it possible for you to access the inner healing power as well as inner guidance which resides inside of everybody and, over time, to develope and strengthen new neural pathways to be able to access this inner wisdom much more easily in your everyday life.
Part of my vision for Breathwork Online is to create a global community of people that are committed to not only moving forward in their own lives but to helping others move forward as well so I have set up structures such as a private facebook page, etc for people to stay connected if they wish to do so. So far, breathers have participated in Inner Awareness Breathwork Online workshops from all over the US including Arizona (Phoenix), Nevada (Las Vegas), California (San Francisco Bay Area, Los Angeles, San Diego), Iowa, Michigan, Texas, Idaho, Utah, New Mexico, Oregon, Minnesota, Washington, Florida, Pennsylvania, Wisconsin, New York, Ohio, Texas, Illinois, Michigan, New Jersey, Missouri, Kansas, North and South Carolina, Georgia, Indiana, Maryland and Virginia and many other countries including London, England; Ireland; Spain, Germany, Brazil, Canada and India.
For more information or to register for an online breathwork workshop, go to: https://breathworkonline.com/